"Secretary" Sierra

"Secretary" Sierra touch with the foundation's 1st

This is the first time that Sierra has highlighted performance with September intact in the film "Secretary" malicious diamond production film. According to Sierra to Sabay.

At peali "Secretary" in this morning, Sierra said, "This is my 1st time since entering art I ever shook hands highlighted with performances that I hope to meet 1st will receive support from parents, brothers. "

The film's "secretary" who attend performances by Sierra September intact Chhun She Pen Sophany Fortunately, many celebrities that is peali this morning, will be present in the film. "The new secretary" universal production diamond film 36 which will be aired on Channel 5 in the future.

10 daily activities

10 daily activities can cause danger to life without knowing it

Some of the daily activities can cause unexpected side effects to health and your body. In fact, such as the 10 daily activities following this kid.

1) Wear Jeans seized

Dresses Jeans poke can cause fatal accidents relative to the leg muscles, nerves, numbness, heat, pain, bleeding and swelling inside thigh muscles including those affecting reproductive system.

  

2) Sleep tight dress or bra

The tight dress or tight sleep can disrupt blood turbulence that cause skin irritation and disturbed sleep. Whereas tight trousers or leggings (men) at night can increase the temperature of testicles, causing the quality of sperm decline .

3) standing straight

The stand does not cause arthritis and drop capabilities with arthritis.

4) sit all day at work

The researchers found that sitting for hours can increase glucose in the blood causes excess fat levels, high cholesterol occur heart disease and early death. You should carry out certain activities, such as standing, walking or stretch every 30 minutes.

5) backpack or shoulder bag on the side

A backpack or shoulder bag on the side, causing muscle imbalance that leads to muscle back pain and headaches.

6) sitting on a wallet in the rear pockets

Sitting on a bag of money, which is thicker in the rear pockets, can damage nerves in the pelvis, which can lead to symptoms hip and leg pain.

7) Wear high heels

Wearing high heels causes joint pain, chronic back pain and a broken toe.

8) tight girdle

The tight belt can cause numerous health problems, including heartburn such as lower back pain constipation, swelling abdominal and reproductive system damage.

9) sits kng_anteakkhla

Many medical experts believe that sitting kng_anteakkhla long hours can lead to symptoms such as back pain and damage veins and nerves.

10) Use the ear and shoulder squeeze telephone talk

Routine office work in some prefer using the ear and shoulder suppress telephone to say that it can cause severe damage to the nerves and ligaments red blood nearby also lead to chronic pain and stroke as well.