Causes and Solutions

Causes and solutions that cause premature ejaculation during sex !!

Early ejaculation is a problem that often occurs most often in men, there were about 30 to 40%, this happens occasionally in their lives. Early ejaculation can be Samson or embarrassment. For some men the embarrassment of ejaculating too quickly can cause problems with intimacy and broken friendships.

How ejaculating too fast caused by what reasons?

Some of the physical and emotional factors can evolution into ejaculating too quickly. It may have happened when the man was excited too sexually stimulating feelings of fear or do not feel good on its new sex partner. Other causes The most common include:

• anxiety during sex

• feels guilty

• depression

• Stress, stress

• communication problems

Ejaculation too early to treat and deal with it?

Early Ejaculation Most of it will be by itself without any treatment required. We have ways to make you not to ejaculation during sex:

1. Behavioral methods:

One way this is beneficial for more than 95% of men who have premature ejaculation. This type of treatment you need management training ejaculation your own or with a partner.

• How to start and stop: you or your partner will stimulate your penis until you feel that you may be close to ejaculation. Then stop the stimulation for about 30 seconds. When you have back to back by stimulating the first such work stimulated again. This process must be down 3 to 4 times before you let your orgasm.

• merger: can work the same way as above. When you feel that you might be ejaculation and you or your partner, you have to squeeze your penis gently for 30 seconds. You do that again and again several times before you let your body get NZ orgasm.

Moreover, the use of behavioral methods you might want to think about not focus. For example, while you are sexually stimulated, you think about the name of your favorite player.

2. Help your senses:

Anxiety, depression and other emotional problems can lead to the need to ejaculate faster than normal. For these problems to consult and seek help from a psychologist, psychiatrist or sex therapist may be helpful for you. The two treatment you may feel it can help your contact if they make an orgasm Pet

3. Sex several times:

The old saying that the more talented intern. Nothing can make a man can manage the art of delayed ejaculation sex several times. Especially if the reason for his anxiety, the risk and fear such a regular basis will help you to overcome the problem effectively.

4. Deep breathing:

One reason that you peaked too soon is fear therefore, they will require you to take a deep breath during intercourse to delay ejaculation. Deep breathing can be made breathing through his nose, and hold for 3 seconds, breath by mouth. Let's do this before the start of the activity on the bed, or are starting to act.